california roll calories 6 pieces

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11 de março de 2020

How does this food fit into your daily goals? How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. 18 % 3g Fat. Calorie Goal 1,860 cal. You need to practice portion … Calorie Goal 1,920 cal. Using the mat as a guide, carefully roll the California roll into a tight log. 255 / 2,000 cal left. Sushi rolls are a healthy meal option. Sign Up. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. 10 % 3g Fat. 140 / 2,000 cal left. Log Food. How does this food fit into your daily goals? Log Food. Although still low in calories, the California roll is high in sodium. 10 % 3g Fat. 1 piece of bacon has 149 calories; roll is 144, calories so that is 442 calories in one bacon roll. Percentages are based on a diet of 2000 calories a day. Serving Size : 6 pieces (170 grams) 290 Cal. Food analysis. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. weitere Nahrungsmittel auf MyFitnessPal.com. 61 % 38g Carbs. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für california roll und mehr als 2 Mio. Calories In California Roll 8 Pieces 255 Calories in 1 serving . Track calories, carbs, fat, and 16 other key nutrients. Calorie Goal 1,710 cal. Nutrition information for California Roll. 35 % 17g Fat. Futomaki (6 pieces) 300 . Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Log food: California Sushi Roll. 140 kcal: 5.7: 28: 5.8: 2.1: California Roll. 8 pieces (210g) Nutrition Facts. 290 / 2,000 cal left. 20 % 3g Fat. California Roll. 6 pieces have about 266 calories. 7 % 5g Protein. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). Calories per roll: Fat grams per roll: Total Carb grams per roll: Fiber grams per roll: Protein grams per roll: Avocado Roll. California Roll (9 pieces) 281 . How does this food fit into your daily goals? Remove the plastic and cut roll into 6 even pieces using a wet knife. Nutrition Facts. How does this food fit into your daily goals? 12 pieces (360g) Nutrition Facts. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. 350 Cal. Percentages are based on a diet of 2000 calories a day. M & M Roll (eel) (12 pieces) 300 . Calorie Goal 1,650 cal. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Saturated Fat 1g 5%. Nigiri (squid) (1 piece) 60 . When prepared properly, sushi can offer a variety of nutrients for very few calories. california roll Nährwertangaben und Nährwertinformationen. Note: This is a user-entered food item and may not be accurate. Selected Sushi Food, Calories . Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. 60 % 62g Carbs. 14 % 9g Protein. ... roll (8 pieces) (281 g grams) Amount Per Serving. Generic - California Roll - 6 Pieces. Log Food. Log Food. Percentages are based on a diet of 2000 calories a day. 140 Cal. Select locations now offer curbside pickup & home delivery 430 Cal. Sodium 339mg 14%. 83 % 56g Carbs. Arrange the sushi on a plate and serve immediately with soy sauce, wasabi and pickled ginger. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. Daily Goals. 280 calories. 290 kcal ... Nigiri sushi (fish on rice bed). You'd need to walk 36 minutes to burn 129 calories. Roll - California Roll. Serving Size : 4 pieces. Remember to wipe your blade between each cut. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. Bento Nouveau California Roll. How does this food fit into your daily goals? Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. 25 % 7g Fat. Amount Per Serving. I usually get the avocado California roll with brown rice. Calorie breakdown: 3% fat, 79% carbs, 17% protein. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. You can look at the macronutrients graph below for a detailed ratio. A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. Search for More Foods. Daily Goals. 9 % 3g Protein. Daily Goals. 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … Repeat with remaining sheets of nori and filling. Serve your California roll with soy sauce and wasabi. California. ... 72 items found. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Calorie Goal 1,723 cal. 255 Cal. Press and roll until you get to the end. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cut each piece in half again, and repeat until you have 8 pieces total. Calories 112 Calories from Fat 63 % Daily Value* Fat 7g 11%. There are 129 calories in 1 serving, 2 pieces, 1/4 roll of California Sushi Rolls. 80 Cal. Learn More About Calories. Log Food. Use your bamboo roller, to roll the sushi away from you. 11 % 4g Protein. avocado roll-6-pieces nutrition facts and nutritional information. Calories from Fat 174. California Roll. Nigiri (tuna) (1 piece) 60 . 56 % 61g Carbs. Daily Goals. You'd need to walk 120 minutes to burn 430 calories. Nigiri (shrimp) (1 piece) 85 . roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 255 kcal: 7.0: 38: 5.8: 9.0: Kappa Maki (cucumber roll) 136 kcal: 0.0: 30: 3.5: 6.0: Spicy Tuna Roll. Percentages are based on a diet of 2000 calories a day. 80 / 2,000 cal left. Daily Goals. At 26 calories a piece and they're pretty filling, I'd say there are worse things you could eat for lunch. 71 % 24g Carbs. Somerset-I did not know that. On average, 1 cinnamon roll has about 250-350 calories. Percentages are based on a diet of 2000 calories a day. 8 % 9g Protein. I thought that the California Roll calories were a lot less because it seemed like a healthy food to eat. Pretty much all sushi is not low carb, because of the rice in it, and sometimes also due to the sauces. Log Food. 430 / 2,000 cal left. 83 % 56g Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 72 % 27g Carbs. Visit CalorieKing to see … 13 % 6g Fat. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. ... Repeat cutting each half into thirds to make 6 pieces of sushi. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. How many kcal are in a bacon roll? Start your food diary today! Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Serving Size : 5 pieces (info fr website) 277 Cal. Repeat the steps above to make 4 sushi rolls. Show full nutrition information Is sushi a low carb food? The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. Cholesterol 17mg 6%. There are 430 calories in 1 6 pieces (7.6 oz) of Edo Japan California Maki Sushi Roll. About Food Exercise Apps Community Blog Shop Premium. Log Food. Each roll should yield about 5 - 6 pieces of sushi. How does this food fit into your daily goals? 26 % 27g Protein. Remove the rolling mat. 350 / 2,000 cal left. Calorie Goal 1,570 cal. Shop H-E-B Sushiya California Roll - compare prices, see product info & reviews, add to shopping list, or find in store. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Hissho - California Roll 5 Pieces. Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. How many calories are in a 6 piece California roll? Serving Size : 6 piece. What goes into a California Roll? There are 197 calories in 6 California Rolls. Serving Size : 6 piece. 290 calories. Inari (4 pieces) 248 . Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. 8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. Percentages are based on a diet of 2000 calories a day. 277 / 2,000 cal left. Roll, 6 piece. comfyshoes December 6, 2010 . Calorie Goal 1,745 cal. Fujisan - Brown Rice California Roll Sushi (4 Piece) Serving Size : 3 pieces. Daily Goals. Edo of Japan - California Rolls 6 Piece. 7 % 5g Protein. Log In. 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