jersey mike's italian sub calories

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11 de março de 2020

Fitness Goals : Heart Healthy. Sodium-2,210g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. 530 / 2,000 cal left. 13 / 67g left. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Percentages are based on a diet of 2000 calories a day. Fitness Goals : Heart Healthy . Fat-28g. 1,145 Cal. 19 % 45g Protein. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 1,890 / 2,300g left. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Serving Size : 1 sub. Nutritional Info. 16 % 46g Protein. 4,270 / 2,300g left. 530 Cal. Calorie Goal 1,470 cal. 570 / 2,000 cal left. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. 60 % 80g Fat. Log Food. 24 % 15g Fat. Jersey Mike's. Calorie Goal 855 cal. 340 Cal. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Cold Subs. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. 55 % 31g Fat. Sodium 300g. Fitness Goals : Heart Healthy. 55% Saturated Fat 11g Trans Fat 0g. Daily Goals. 340 / 2,000 cal left. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. Log Food. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. 1,805 / 2,000 cal left. Jersey Mikes Jersey Mikes - Italian Sub. Toggle navigation. If you are more interested in a classic cold sub, you can opt for the No. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,430 cal. 25 % 74g Carbs. 27 % 79g Carbs. Sodium-1,970g. 31 % 72g Carbs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 30 % 35g Protein. Cholesterol 80mg. 58 % 30g Fat. 16 Mike's Chicken Philly and the No. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Connexion. 52 / 67g left. jersey mikes nutrition facts and nutritional information. Nutrition Facts. Woof! Jersey Mikes, 1 Sub. 39 % 33g Carbs. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Daily Goals. 27 % 23g Protein. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. I didn’t know it at the time, however. Log Food. Serving Size : 3 cups. 1,180 / 2,000 cal left. Facebook . Perdez du poids en suivant rapidement et facilement votre consommation de calories. Log Food. Fat 52g. 80 / 67g left. Jersey Mike's - Italian Sub Mikes Way Large #13. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Hi Guys, this is John and welcome to Throwdown Kitchen. Daily Goals. Fat 54g. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. 15 % 44g Protein. About Food Exercise Apps Community Blog Shop Premium #9. Log Food. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. 32 % 45g Fat. Sodium-355g. Daily Goals. You might think a sandwich is a healthy alternative to a burger and fries. 950. 47 % 95g Fat. 26 % 37g Protein. 125 / 300g left. jersey mikes-subs nutrition facts and nutritional information. tub. 165 / 300g left. Sodium 410g. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 32 % 40g Protein. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 1,125 / 2,300g left. For instance, you will get to know about Jersey Mike’s nutrition and calories. 470 Cal. 18 % 82g Protein. Other Popular Results #13, Mike's Way, No Oil. 570 Cal. Daily Goals. I didn’t know it at the time, however. Serving Size : 0.5 sub. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Serving Size : 1 sub. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 1.2 Hours of Running. Recipes & Inspiration. Calorie Goal 1,530 cal. 940 / 2,000 cal left. Cholesterol 135g. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Cholesterol 220g. Sign Up. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 1,280 / 2,000 cal left. Sodium 1,175g. By 1975, the store already had a third owner who was looking to sell again. S'inscrire. Fat-13g. Compteur de calories et programme de régime en ligne gratuits. 15 / 67g left. 4,510 / 2,300g left. How does this food fit into your daily goals? Every order earns points. Again, it turns out that you're better off going with Subway. How does this food fit into your daily goals? Activity Needed to Burn: 734 calories. Fitness Goals : Heart Healthy. Cholesterol 225g. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Calorie Goal 1,060 cal. Serving Size : 392 grams. Serving Size. Fitness Goals : Heart Healthy. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Sodium 441g. Calorie Goal 720 cal. Cholesterol 225g. Total Fat 41.5g. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Cholesterol 253g. 44 % 141g Carbs. 1,740. Jersey Mikes Subs, 0.5 sandwich. 1,805 Cal. Calorie Goal 1,660 cal. Cholesterol 175g. In the mid-1990s, the sandwich was added to the menu board as #13. Log Food. 49 % 69g Carbs. 4.5 Hours of Cleaning. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 2,000 / 2,300g left. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 45 / 67g left. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. Daily Goals. Jersey Mike's Nutrition Information. Cholesterol 190g. 34 % 13g Fat. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. How does this food fit into your daily goals? 95 / 67g left. Sign Up. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. 47 / 300g left. Sodium-201g. Serving Size : 1 sandwich. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Jersey Mike's #13 Giant Mikes Way. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 1.8 Hours of Cycling. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. Log Food. Hot Subs. Calorie Goal 195 cal. Nothing compares to original subs from the Jersey shore. 24 % 78g Protein. Cholesterol 190g. 31 / 67g left. How does this food fit into your daily goals? 1 tub = 336g. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. 1,145 / 2,000 cal left. 57 % 73g Fat. 1,859 / 2,300g left. Amount Per Serving. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 50 % 52g Fat. 165 / 300g left. After all, there is also information about delivery and useful reviews. Fat 36g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Reuben. 11 % 13g Carbs. 940 Cal. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? How does this food fit into your daily goals? 13 % 17g Carbs. Fitness Goals : Heart Healthy . Daily Goals. Jersey Mike's healthiest sub is still unhealthier than Subway. 1,280 Cal. Fat 37g. Log Food. How does this food fit into your daily goals? Calories % Daily Value* 64%. Fat-6g. 530. 30 / 67g left. 2,675 / 2,300g left. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. jersey mikes-sub nutrition facts and nutritional information. Fat 22g. Fitness Goals : Heart Healthy. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. How does this food fit into your daily goals? Mike's Way (No Oil) Jersey Mikes. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Calorie Goal 820 cal. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. 2,501 / 2,300g left. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? 2,655 / 2,300g left. Serving Size : 1 Sandwich Large. Fitness Goals : Heart Healthy. Log In. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 1 BLT, which contains only 700 calories. 27%. Be sure to ask for your breakfast item to be in a bowl with no bread! Use code LOADIT4U for $10 off your first shoppable recipe order. 470 / 2,000 cal left. Log Food. 1,180 Cal. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. Sodium-375g. Cholesterol 135g. Log In. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. 19 BBQ Beef, both of which come in at 670 calories. 35 % 156g Carbs. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. It also has 2,351 milligrams of sodium and 11 grams of sugar. 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